8 sessions of App based workouts built for you that you can do anytime. We provide you with an app and a trainer to write your workouts.

These amazing gym floor workouts to do on your own build muscle, lose fat, and keep you moving, learning and growing! The exclusive app delivers you the workouts in an easy to use format accompanied by videos and explanations. It also comes with unlimited Q&A with our expert trainers.

You can complete these workouts at your own pace and purchase more anytime. You don't have to be a Styles member to do it. It's an affordable way of getting personally designed workouts made for you and get more out of the gym floor.

Purchase here and we will assign you a trainer and get you into the app!